Jamie creates a rib eye steak stir fry with dan dan noodles and chilled hibiscus tea in just 30 minutes.
EP2 Thai Green CurryJan 18, 2011
Jamie creates a Thai green curry with crispy chicken, kimchee slaw and rice noodles in just 30 minutes.
EP3 SpaghettiJan 19, 2011
Jamie creates a spaghetti alla puttanesca with crunchy salad, garlic bread, and silky chocolate ganache in just 30 minutes.
EP4 Tapas FeastJan 20, 2011
Jamie creates a tapas feast of tortilla, glazed chorizo, manchego cheese, cured meats and honey, stuffed peppers and rolled anchovies in just 30 minutes.
EP5 Super-Fast Beef HashJan 21, 2011
Jamie creates a beef hash with jacket potatoes, goddess salad and lovely butter beans and bacon in just 30 minutes.
EP6 Spring LambJan 24, 2011
Jamie creates spring lamb with vegetable platter, mint sauce, chianti gravy and chocolate fondue in just 30 minutes.
EP7 Mustard ChickenJan 25, 2011
Jamie creates mustard chicken with quick dauphinoise potatoes, greens, and black forest affogato in just 30 minutes.
EP8 Trapani-Style RigatoniJan 26, 2011
Jamie creates Trapani-style rigatoni with griddled chicory salad, rocket and parmesan salad, and limoncello kinda trifle in just 30 minutes.
EP9 Sticky Pan-Fried ScallopsJan 27, 2011
Jamie creates sticky pan-fried scallops with sweet chilli rice, dressed greens and quick brownies in just 30 minutes.
EP10 Cheat's PizzaJan 28, 2011
Jamie creates cheat's pizza, three delish salads, and squashed cherries and vanilla mascarpone cream in just 30 minutes.
EP11 Crispy SalmonJan 31, 2011
Jamie prepares crispy salmon with jazzed-up rice, a salad of baby courgette, gorgeous guacamole and berry spritzer.
EP12 Wonky Summer PastaFeb 01, 2011
Jamie prepares a delicious feast of wonky summer pasta, herby salad, and drop pear tartlets.
EP13 Stuffed Cypriot ChickenFeb 02, 2011
Jamie makes stuffed Cypriot chicken with pan-fried asparagus and vine tomatoes, cabbage salad, and St Clement's and vanilla ice-cream float.
EP14 British PicnicFeb 03, 2011
Jamie prepares a classic British picnic, including sausage rolls, mackerel pâté, lovely asparagus, crunchy salad, and Pimm's Eton mess.
EP15 SardinesFeb 04, 2011
Jamie cooks grilled sardines with crispy halloumi, watercress salad and figs, followed by a thick chocolate mousse.
EP16 Steak Indian-StyleFeb 07, 2011
Jamie prepares steak Indian-style with spinach and paneer salad, naan breads and a mango dessert.
EP17 Tasty Crusted CodFeb 08, 2011
Tasty crusted cod with "my mashy peas," tartare sauce and warm garden salad all feature on Jamie's menu today.
EP18 Chicken SkewersFeb 09, 2011
Jamie cooks chicken skewers with amazing satay sauce which he serves with a fiery noodle salad, followed by fruit and mint sugar.
EP19 Broccoli OrecchietteFeb 10, 2011
Jamie knocks up broccoli orecchiette with courgette and bocconcini salad, plus prosciutto and melon salad.
EP20 Smoked SalmonFeb 11, 2011
Jamie makes smoked salmon accompanied by potato salad, beets and cottage cheese, rye bread and homemade butter.
Official Website: http://www.channel4.com/programmes/jamies-30-minute-meals
Synopsis
Jamie's 30-Minute Meals is a series of 40 episodes aired in 2010 on Channel 4 in which Jamie Oliver cooks a three- to four-dish meal in under 30 minutes.