Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.
EP2 Fruits and BerriesSep 11, 2021
Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.
EP3 EggsSep 18, 2021
Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
EP4 HoneySep 25, 2021
Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
EP5 Nuts and SeedsOct 02, 2021
Plot of this episode is not specified yet. Please check back later for more update.
EP6 VegetablesOct 09, 2021
Plot of this episode is not specified yet. Please check back later for more update.
Official Website: https://www.itv.com/hub/ainsleys-good-mood-food/10a1210
Synopsis
Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.