Hemalayaa: Beautiful Belly

2008
Hemalayaa: Beautiful Belly
5.5| 1h59m| en| More Info
Released: 31 August 2008 Released
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Official Website: https://www.amazon.com/Hemalayaa-Beautiful-Belly/dp/B0045YIOY6
Synopsis

This unique, dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that offer a refreshing new way to work those all-important core muscles. Start with the fast-paced cardio warm-up, then choose one, two, or all three of the routines. The upbeat music and variety of moves will keep you interested and make the time fly. Hemalayaa goes way beyond boring crunches, creating workouts you'll love to do. You'll shimmy, stretch, and bounce your way to the belly you've always wanted: shapely, strong, and sexy.

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